Went to the gym. I weighed 137, up 3/4 pounds since last week. I knew it was a fluke. The new bathing suit arrived today. I thought I bought the right size top, but it's a little tight. It's weird. I feel lighter. When I'm laying down, my belly feels flatter. That's always been a good gauge for me -- how my belly sinks. I know. It's weird. But it works for me.
So I was disappointed to step on the scale and find that I've gone up, not down, and to put on that bathing suit and see nothing but fleshiness and flab.